Feeling weighed down by depression or anxiety? Dr. Riggins specializes in Cognitive Behavioral Therapy, offering practical tools to help you manage your emotions and build healthier habits. Whether you prefer in-person sessions in Bellaire, TX or the convenience of online therapy, you’ll receive compassionate guidance tailored to your needs. Start moving forward with proven strategies that empower you to take back control. Contact Dr. Riggins Psychological Services now to book your CBT Therapy session and start making meaningful changes in your life today.